<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1331031213894255571</id><updated>2011-09-13T16:29:00.792+01:00</updated><title type='text'>3 Peaks Challenge</title><subtitle type='html'>Follow the Brookdale Healthcare Team as they prepare for the three peaks challenge. To raise as much dosh as possible,  Matt, Daniel, Richard S, Rich P, David, Laura, Kirsty, Caroline, Natalie, Louisa,Patrick,  Andrew and  Becky will attempt to climb the highest peaks - start to finish - in Scotland, England and Wales in 24 hours! That’s 22 miles of walking, 11 hours of driving (of course obeying the speed limits) and 9700 feet of ascent!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Brookdale 3 Peaks</name><uri>http://www.blogger.com/profile/11315652954817859589</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>51</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5561563989821863021</id><published>2010-06-13T16:38:00.001+01:00</published><updated>2010-06-13T16:38:57.912+01:00</updated><title type='text'>Made it !!!</title><content type='html'>More to follow......&lt;p&gt;Sent from my iPhone&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5561563989821863021?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5561563989821863021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/made-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5561563989821863021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5561563989821863021'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/made-it.html' title='Made it !!!'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7750061668790167610</id><published>2010-06-13T11:35:00.001+01:00</published><updated>2010-06-13T11:35:36.645+01:00</updated><title type='text'>Nearly there</title><content type='html'>Should be at snowden by 12, that gives us 4.5 hours to do a 3.5 hour  &lt;br&gt;climb&lt;p&gt;We are all buzzing although we were physically and mentally broken  &lt;br&gt;after scarfell&lt;p&gt;Sent from my iPhone&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7750061668790167610?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7750061668790167610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/nearly-there.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7750061668790167610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7750061668790167610'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/nearly-there.html' title='Nearly there'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6553679302292302279</id><published>2010-06-12T21:46:00.001+01:00</published><updated>2010-06-12T21:46:09.488+01:00</updated><title type='text'>Down the ben</title><content type='html'>4h 45 as a team so a bit ahead of schedule&lt;br&gt;Now burning down the a82&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6553679302292302279?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6553679302292302279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/down-ben.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6553679302292302279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6553679302292302279'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/down-ben.html' title='Down the ben'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5307519205107301868</id><published>2010-06-12T16:10:00.000+01:00</published><updated>2010-06-12T16:11:01.155+01:00</updated><title type='text'>Ready for the off.. Morrisons in fort william has been emptied</title><content type='html'>-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5307519205107301868?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5307519205107301868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/ready-for-off-morrisons-in-fort-william.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5307519205107301868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5307519205107301868'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/ready-for-off-morrisons-in-fort-william.html' title='Ready for the off.. Morrisons in fort william has been emptied'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-1958770224637899546</id><published>2010-06-12T14:22:00.001+01:00</published><updated>2010-06-12T14:22:32.703+01:00</updated><title type='text'>Fort William!</title><content type='html'>Just arrived at FW and buying water not long until we start!!!&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-1958770224637899546?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/1958770224637899546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/fort-william.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1958770224637899546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1958770224637899546'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/fort-william.html' title='Fort William!'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-3322836337586975167</id><published>2010-06-12T10:43:00.001+01:00</published><updated>2010-06-12T10:43:04.904+01:00</updated><title type='text'>Travelling</title><content type='html'>Lots of wiggly roads to Glencoe.. Sun is shining, sense of anticipation&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-3322836337586975167?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/3322836337586975167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/travelling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3322836337586975167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3322836337586975167'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/travelling.html' title='Travelling'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7666587038898036185</id><published>2010-06-12T09:51:00.001+01:00</published><updated>2010-06-12T09:51:52.627+01:00</updated><title type='text'>Morning</title><content type='html'>Just going for a morning wander round loch lomomd, very unpopular  &lt;br&gt;after my poor navigation yesterday :)&lt;p&gt;The off is approaching!&lt;p&gt;Sent from my iPhone&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7666587038898036185?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7666587038898036185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7666587038898036185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7666587038898036185'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/morning.html' title='Morning'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4782899396476846942</id><published>2010-06-11T15:09:00.001+01:00</published><updated>2010-06-11T15:09:38.321+01:00</updated><title type='text'>Result</title><content type='html'>We cross the border.. I hate caravans&lt;p&gt;Perhaps a1 a68 was not the best route&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4782899396476846942?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4782899396476846942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/result.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4782899396476846942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4782899396476846942'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/result.html' title='Result'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5526591012067482938</id><published>2010-06-11T14:16:00.001+01:00</published><updated>2010-06-11T14:16:48.917+01:00</updated><title type='text'>Trundling along the a66</title><content type='html'>Lack of public toilets is a problem for some&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5526591012067482938?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5526591012067482938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/trundling-along-a66.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5526591012067482938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5526591012067482938'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/trundling-along-a66.html' title='Trundling along the a66'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5294457669676343126</id><published>2010-06-11T09:53:00.001+01:00</published><updated>2010-06-11T09:53:51.308+01:00</updated><title type='text'></title><content type='html'>Well the day has finally arrived and we are off to bonney Scotland to&lt;br&gt;start our mission!!!&lt;p&gt;Sent from my iPhone&lt;br&gt;Email has been scanned by &lt;a href="http://www.epagency.net"&gt;www.epagency.net&lt;/a&gt; for viruses and SPAM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5294457669676343126?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5294457669676343126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/well-day-has-finally-arrived-and-we-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5294457669676343126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5294457669676343126'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/well-day-has-finally-arrived-and-we-are.html' title=''/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-100171371247670797</id><published>2010-06-11T09:49:00.001+01:00</published><updated>2010-06-11T09:49:12.304+01:00</updated><title type='text'>En route</title><content type='html'>Heading up the a1 lots of anticipation and inspirational tracks on the cd player&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-100171371247670797?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/100171371247670797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/en-route.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/100171371247670797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/100171371247670797'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/en-route.html' title='En route'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-800374250297479713</id><published>2010-06-08T19:41:00.003+01:00</published><updated>2010-06-09T10:41:00.595+01:00</updated><title type='text'>Update</title><content type='html'>Only a few days to go... since the Snowdon trip we are down to a Merry band of 10 (HR Team massively over represented!).  We have 2 people carriers a 9 seater and a 7 seater.  So we are splitting into 2 groups one led by Sir Edmund Pierce (Piercey, Rich, Caroline, Nikki, Andrew and Becks) and the other by Sir Ranulph Challis (David,  Skippy, Smithy and Kirsty).   We will be ably escorted by our three drivers (George, Bling and Peter).&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Over the Whitsun weekend myself, Piercey, Caroline and Nikki went to Wasdale to do some prep work for Scarfell Pike, the only mountain that none of our group had been up before.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We planned to start climbing Scarfell at 3,30 to replicate 3 Peaks timings, unfortunately it proved tricky getting Caroline up so eventually we left at 5am.  We were up and down in 3.5 hours, back to the tents, a little bit of rest, some lunch and then off we went to do it again.  This time despite Nikki struggling with Bird Flu and my boots disintegrating we did it in 3 1/4 hours.  Back to campsite for a quick shower and then the pub for dinner.  The campsite run by the National Trust at Wasdale is fantastic, lovely setting and great facilities.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Scarfell Pike was not an overly tough climb, short and step but with the exception of some loose scree at the top, not technically challenging. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Next day we got up early and had a crack at Great Gable, which was a really enjoyable climb, with apparently great views (unfortunately, low cloud meant we missed them).  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Over the course of 30 hours we had climbed over 9000 feet and had gained some real confidence as to our likelihood of success in the 3 Peaks.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;However we also gained a healthy respect for the Challenge, Great Gable felt much tougher than it should have the  efforts of the previous day had really sapped our reserves.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Last weekend Rich and I went to the Peak District just to get a feel for the particular challenges of it being a warm weekend.... HYDRATION - I drank over 4 litres during a four hour walk that was not overly challenging.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Still cannot wait until departure from Milton Park at 9am on Friday.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I will blog throughout the event.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Many thanks to everyone has sponsored us thus far!!!!!! To everyone else don't be shy :)&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-800374250297479713?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/800374250297479713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/800374250297479713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/800374250297479713'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/update.html' title='Update'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-981958046532477065</id><published>2010-06-08T19:38:00.000+01:00</published><updated>2010-06-08T19:39:15.725+01:00</updated><title type='text'>Pics from Scarfell trial run over Whitsun Weekend</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_4EjE_KHCm0A/TA6OTe7BbQI/AAAAAAAAA44/D1gZ4gA9Uug/s1600/DSCF0234.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://3.bp.blogspot.com/_4EjE_KHCm0A/TA6OTe7BbQI/AAAAAAAAA44/D1gZ4gA9Uug/s320/DSCF0234.JPG" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_4EjE_KHCm0A/TA6OT16jzkI/AAAAAAAAA5A/sxLAtJ0uTAE/s1600/DSCF0244.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://3.bp.blogspot.com/_4EjE_KHCm0A/TA6OT16jzkI/AAAAAAAAA5A/sxLAtJ0uTAE/s320/DSCF0244.JPG" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/TA6OUUmwcjI/AAAAAAAAA5I/-9NwWPhffqg/s1600/DSCF0258.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/TA6OUUmwcjI/AAAAAAAAA5I/-9NwWPhffqg/s320/DSCF0258.JPG" /&gt;&lt;/a&gt;&lt;div style='clear:both; text-align:LEFT'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-981958046532477065?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/981958046532477065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/pics-from-scarfell-trial-run-over.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/981958046532477065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/981958046532477065'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/06/pics-from-scarfell-trial-run-over.html' title='Pics from Scarfell trial run over Whitsun Weekend'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_4EjE_KHCm0A/TA6OTe7BbQI/AAAAAAAAA44/D1gZ4gA9Uug/s72-c/DSCF0234.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4820702423392978114</id><published>2010-05-17T20:47:00.001+01:00</published><updated>2010-05-17T20:50:21.959+01:00</updated><title type='text'>Some pics from the weekend</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_4EjE_KHCm0A/S_GdXg5HKOI/AAAAAAAAA00/fQ9C1OMjmmc/s1600/IMG_0292.JPG"&gt;&lt;img style="margin: 0px 0px 10px 10px; float: right; clear: both;" alt="" src="http://1.bp.blogspot.com/_4EjE_KHCm0A/S_GdXg5HKOI/AAAAAAAAA00/fQ9C1OMjmmc/s320/IMG_0292.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S_GdXyu_BoI/AAAAAAAAA08/IeV2xYCnd_I/s1600/DSCF0228.JPG"&gt;&lt;img style="margin: 0px 0px 10px 10px; float: right; clear: both;" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S_GdXyu_BoI/AAAAAAAAA08/IeV2xYCnd_I/s320/DSCF0228.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Some pics from the weeekend... well done all on some really tough training and some real displays of character.&lt;br /&gt;For the full gallery go to &lt;a href="http://picasaweb.google.co.uk/100331667055371171075/SnowdenMay2010LargeGroup"&gt;click here&lt;/a&gt;&lt;br /&gt;&lt;img style="margin: 0px 0px 10px 10px; float: right; clear: both;" alt="" src="http://4.bp.blogspot.com/_4EjE_KHCm0A/S_GdYUcHI9I/AAAAAAAAA1E/yqWMoWqBuZA/s320/DSCF0231.JPG" border="0" /&gt;&lt;div style="clear: both; text-align: right;"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none; padding: 0px; background: none repeat scroll 0% 50% transparent;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4820702423392978114?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4820702423392978114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/some-pics-from-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4820702423392978114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4820702423392978114'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/some-pics-from-weekend.html' title='Some pics from the weekend'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_4EjE_KHCm0A/S_GdXg5HKOI/AAAAAAAAA00/fQ9C1OMjmmc/s72-c/IMG_0292.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4247684094701264543</id><published>2010-05-15T21:07:00.001+01:00</published><updated>2010-05-15T21:07:45.109+01:00</updated><title type='text'>Day one</title><content type='html'>12 tired people chilling  out after a really tough day ... Pyg Track tomorrow&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4247684094701264543?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4247684094701264543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/day-one.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4247684094701264543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4247684094701264543'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/day-one.html' title='Day one'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-2467808173801397595</id><published>2010-05-12T21:12:00.001+01:00</published><updated>2010-05-12T21:15:03.868+01:00</updated><title type='text'>Group Training Weekend Coming Up</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_4EjE_KHCm0A/S-sL2KrBYCI/AAAAAAAAAog/LrjFJ3PfvOk/s1600/IMG_0700.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://3.bp.blogspot.com/_4EjE_KHCm0A/S-sL2KrBYCI/AAAAAAAAAog/LrjFJ3PfvOk/s320/IMG_0700.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S-sL2qUSShI/AAAAAAAAAoo/snIOGuvCYYA/s1600/IMG_0239.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S-sL2qUSShI/AAAAAAAAAoo/snIOGuvCYYA/s320/IMG_0239.JPG" /&gt;&lt;/a&gt;  A few pictures from previous weekends, for those Snowden virgins!  The challenge steps up!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The plan is to split into 2 mixed ability groups. so everyone can be pushed (and pulled) along as quickly as possible&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As always I'm bringing up the rear!&lt;br /&gt;&lt;div style="clear:both; text-align:LEFT"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-2467808173801397595?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/2467808173801397595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/group-training-weekend-coming-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2467808173801397595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2467808173801397595'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/group-training-weekend-coming-up.html' title='Group Training Weekend Coming Up'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_4EjE_KHCm0A/S-sL2KrBYCI/AAAAAAAAAog/LrjFJ3PfvOk/s72-c/IMG_0700.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7532687877703958482</id><published>2010-05-04T12:16:00.002+01:00</published><updated>2010-05-04T12:19:14.860+01:00</updated><title type='text'>Pics from the weekend in Snowdon</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_4EjE_KHCm0A/S-ACnemjLhI/AAAAAAAAAmQ/zU6NZ4i2GWo/s1600/DSCF0135.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467372824880688658" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_4EjE_KHCm0A/S-ACnemjLhI/AAAAAAAAAmQ/zU6NZ4i2GWo/s320/DSCF0135.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_4EjE_KHCm0A/S-ACmozUlvI/AAAAAAAAAmI/MudWyAkM2xQ/s1600/IMG_0248.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467372810438743794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_4EjE_KHCm0A/S-ACmozUlvI/AAAAAAAAAmI/MudWyAkM2xQ/s320/IMG_0248.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S-ACmjcFuhI/AAAAAAAAAmA/rz3wd8Cfw3o/s1600/IMG_0185.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467372808999123474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S-ACmjcFuhI/AAAAAAAAAmA/rz3wd8Cfw3o/s320/IMG_0185.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_4EjE_KHCm0A/S-ACl89iiZI/AAAAAAAAAl4/sb_O1ZFSrFg/s1600/IMG_0219.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467372798670440850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_4EjE_KHCm0A/S-ACl89iiZI/AAAAAAAAAl4/sb_O1ZFSrFg/s320/IMG_0219.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_4EjE_KHCm0A/S-AClj_AvpI/AAAAAAAAAlw/5LXt8-bgSlo/s1600/DSCF0121.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5467372791965728402" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_4EjE_KHCm0A/S-AClj_AvpI/AAAAAAAAAlw/5LXt8-bgSlo/s320/DSCF0121.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A few selected pics ... the lot can be found at &lt;a href="http://picasaweb.google.co.uk/100331667055371171075/SnowdonMay10SmallGroup?feat=email"&gt;http://picasaweb.google.co.uk/100331667055371171075/SnowdonMay10SmallGroup?feat=email&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7532687877703958482?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7532687877703958482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/pics-from-weekend-in-snowdon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7532687877703958482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7532687877703958482'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/pics-from-weekend-in-snowdon.html' title='Pics from the weekend in Snowdon'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_4EjE_KHCm0A/S-ACnemjLhI/AAAAAAAAAmQ/zU6NZ4i2GWo/s72-c/DSCF0135.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-1104587015949409986</id><published>2010-05-03T22:42:00.006+01:00</published><updated>2010-05-09T17:24:13.697+01:00</updated><title type='text'>Summary of Weekend</title><content type='html'>Rich, Caroline, Nikki and I went away this weekend with a view to building confidence and speed as well as to determine walks for the group Training Weekend in 2 weeks time.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We spent Saturday, doing some scrambling to get up Tryfan (3002ft) and then spent the afternoon exploring the old slate quarries that loom high over Llanberis.  The day was tough mentally rather than physically as it really challenged us "rookies" emotionally, pushing what we thought we were capable of.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On Sunday we woke late, personally feeling a bit tender, the plan was to do a test run of a walk that Rich thought would be good to get the whole group to do in a few weeks time.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The first part of the route we had all done it with Andrew a month earlier and so we knew it was tough, so with a sense of apprehension we set off. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The first part of the climb up Y Garn is really steep and technically quite challenging but whilst it took over 100 minutes a month ago we were clear of it in an hour this time.  It then took a further hour to get to the peak of Y Garn (3107ft) which was a mix of grassland and scree after a short rest we followed the gentle path down towards Elidir Fawr this a nice stretch with great views, before the gradient changed sharply before the peak of Elidir Fawr (3031ft).  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Getting to the peak was tough because it was very windy but we were rewarded by a nice bit of shelter at the peak.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;From there it was a slog down the hill path back to Nant Peris.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We did the walk in about 4 hours, which was great as Rich's guidebook suggested it would take about 7 (although it is very cautious).  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today we got up early to have a go at ascending Snowdon (3560ft) again before heading home.  This time the weather was great and we made good progress up the Pyg Track, clearly more confident from what we had achieved over the last few days.  Quickly we were at the top of the track and joined the Llanberis Path to make it to the summit (at exactly the same time as the train arrived, god I hate tourists!).  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A quick coffee in the impressive new cafe and we decided to head down again on the Pyg Track.  Despite it being quite slippery, we all decided to see how fast we could get down (running as many sections as possible).  In the end we had got up and down in 3h 15 minutes and felt very pleased with the progress with have made.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Special thanks to the guys I shared this weekend with, it was really special and rewarding&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rich S&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All the pics are being posted tomorrow, it was a pretty tough weekend so there are a lot fewer action shots!&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-1104587015949409986?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/1104587015949409986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/summary-of-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1104587015949409986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1104587015949409986'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/summary-of-weekend.html' title='Summary of Weekend'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-816638234439192930</id><published>2010-05-01T19:02:00.001+01:00</published><updated>2010-05-01T19:02:57.238+01:00</updated><title type='text'>Hard days climbing</title><content type='html'>Richard, Caroline, Nikki &amp; I are spending the weekend camping in Snowdon. Today we did some challenging technical ascents tomorrow a long hard slog, preparing by eating curry&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-816638234439192930?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/816638234439192930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/hard-days-climbing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/816638234439192930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/816638234439192930'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/05/hard-days-climbing.html' title='Hard days climbing'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6971982592526275667</id><published>2010-04-28T11:51:00.001+01:00</published><updated>2010-04-28T11:52:58.174+01:00</updated><title type='text'>Adam's mountain guide</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_4EjE_KHCm0A/S9gTcyx7p_I/AAAAAAAAAXw/KgDz5WjTopQ/s1600/IMAG0228.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5465139533202565106" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 120px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_4EjE_KHCm0A/S9gTcyx7p_I/AAAAAAAAAXw/KgDz5WjTopQ/s200/IMAG0228.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6971982592526275667?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6971982592526275667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/adams-mountain-guide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6971982592526275667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6971982592526275667'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/adams-mountain-guide.html' title='Adam&apos;s mountain guide'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_4EjE_KHCm0A/S9gTcyx7p_I/AAAAAAAAAXw/KgDz5WjTopQ/s72-c/IMAG0228.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5856553091038338285</id><published>2010-04-25T21:54:00.001+01:00</published><updated>2010-04-25T21:56:52.196+01:00</updated><title type='text'>Info on the 2 main walks of the weekend</title><content type='html'>&lt;a href="http://en.wikipedia.org/wiki/Helvellyn"&gt;Helvellyn&lt;/a&gt;&lt;br /&gt;&lt;a href="http://en.wikipedia.org/wiki/Skiddaw"&gt;Skiddaw&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5856553091038338285?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5856553091038338285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/info-on-2-main-walks-of-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5856553091038338285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5856553091038338285'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/info-on-2-main-walks-of-weekend.html' title='Info on the 2 main walks of the weekend'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4269551796881411421</id><published>2010-04-25T21:05:00.002+01:00</published><updated>2010-04-25T21:09:20.808+01:00</updated><title type='text'>Pics from Lake District Training Weekend</title><content type='html'>Particuarly like the pics of Laura and Kirsty jousting&lt;br /&gt;&lt;a href="http://picasaweb.google.co.uk/100331667055371171075/LakesApril2010#5464162873249068946"&gt;Click here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4269551796881411421?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4269551796881411421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/pics-from-lake-district-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4269551796881411421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4269551796881411421'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/pics-from-lake-district-training.html' title='Pics from Lake District Training Weekend'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7378902053835430298</id><published>2010-04-25T14:11:00.001+01:00</published><updated>2010-04-25T14:11:43.169+01:00</updated><title type='text'>Driving home</title><content type='html'>Isn't the lake district twee?&lt;br /&gt;Very wet Helvywn, up and down in the 3 hours&lt;br /&gt;MASSIVE RESPECT TO LAURA AND KIRSTY&lt;br /&gt;Back to WGC for 6?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7378902053835430298?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7378902053835430298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/driving-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7378902053835430298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7378902053835430298'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/driving-home.html' title='Driving home'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7252954101907535939</id><published>2010-04-25T09:58:00.000+01:00</published><updated>2010-04-25T10:00:12.803+01:00</updated><title type='text'>High quality preparation for a days mountaineering</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_4EjE_KHCm0A/S9QEnGO1zbI/AAAAAAAAANc/Q2OePyaVZeM/s1600/photo-712804.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_4EjE_KHCm0A/S9QEnGO1zbI/AAAAAAAAANc/Q2OePyaVZeM/s160/photo-712804.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5463997317641522610" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7252954101907535939?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7252954101907535939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/high-quality-preparation-for-days.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7252954101907535939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7252954101907535939'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/high-quality-preparation-for-days.html' title='High quality preparation for a days mountaineering'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4EjE_KHCm0A/S9QEnGO1zbI/AAAAAAAAANc/Q2OePyaVZeM/s72-c/photo-712804.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5224040245769035945</id><published>2010-04-24T15:06:00.000+01:00</published><updated>2010-04-24T15:07:15.589+01:00</updated><title type='text'>Skiddaw climb</title><content type='html'>&lt;br /&gt;First time for kirsty, Nat, Laura and Matt climbing a mountain.  Despite a tough start (mainly hangover related) the peak was reached in about 1h45 where the view and weather was astounding.  It became that a few were not keen to go down :) but everyone got through it all.   On a personal note found the walk a bit of a slog but the views more than made up for this.&lt;br /&gt;&lt;br /&gt;Just had some wicked fish and chips and we will go for a more technically challenging climb in an hour or so&lt;br /&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5224040245769035945?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5224040245769035945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/skiddaw-climb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5224040245769035945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5224040245769035945'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/skiddaw-climb.html' title='Skiddaw climb'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6530575578068479616</id><published>2010-04-24T14:53:00.000+01:00</published><updated>2010-04-24T14:55:48.552+01:00</updated><title type='text'>Chilling out</title><content type='html'>Big lunch in Ambleside ... Still one more climb to do today... Everyone was great&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href='http://picasaweb.google.com/100331667055371171075/MyBlogPhotos#5463702389889446930'&gt;&lt;img src='http://lh3.ggpht.com/_4EjE_KHCm0A/S9L4YCvQNBI/AAAAAAAAANU/_j9MBiEDRCs/s288/iphone_photo.jpg' border='0' width='210' height='281' style='margin:5px'&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6530575578068479616?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6530575578068479616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/chilling-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6530575578068479616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6530575578068479616'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/chilling-out.html' title='Chilling out'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_4EjE_KHCm0A/S9L4YCvQNBI/AAAAAAAAANU/_j9MBiEDRCs/s72-c/iphone_photo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-1780183340931725290</id><published>2010-04-24T11:53:00.000+01:00</published><updated>2010-04-24T11:56:47.630+01:00</updated><title type='text'>Top of skiddaw</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_4EjE_KHCm0A/S9LOb3zog_I/AAAAAAAAANM/WYLIfAeUM0E/s1600/photo-707631.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_4EjE_KHCm0A/S9LOb3zog_I/AAAAAAAAANM/WYLIfAeUM0E/s160/photo-707631.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5463656276186137586" /&gt;&lt;/a&gt;&lt;/p&gt;All made it... 3 more have lost their mountain virginity&lt;br&gt;Now time to go down&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-1780183340931725290?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/1780183340931725290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/top-of-skiddaw.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1780183340931725290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1780183340931725290'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/top-of-skiddaw.html' title='Top of skiddaw'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4EjE_KHCm0A/S9LOb3zog_I/AAAAAAAAANM/WYLIfAeUM0E/s72-c/photo-707631.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7124028805510242613</id><published>2010-04-21T21:19:00.001+01:00</published><updated>2010-04-21T21:19:20.366+01:00</updated><title type='text'>Lake District trip this weekend!!!!!</title><content type='html'>First formal training weekend coming up.... Saturday = Skiddaw, Sunday = Helvelyn&lt;br /&gt;Gonna be tough :) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- Posted using BlogPress from my iPhone&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7124028805510242613?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7124028805510242613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/lake-district-trip-this-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7124028805510242613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7124028805510242613'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/lake-district-trip-this-weekend.html' title='Lake District trip this weekend!!!!!'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6990278343317318911</id><published>2010-04-15T22:34:00.000+01:00</published><updated>2010-04-15T22:35:23.382+01:00</updated><title type='text'>Kirsty's medium night fundraiser</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S8eGm2TVvKI/AAAAAAAAAIc/yl_6oGQtAWg/s1600/photo-723383.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S8eGm2TVvKI/AAAAAAAAAIc/yl_6oGQtAWg/s160/photo-723383.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5460481075179797666" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6990278343317318911?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6990278343317318911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/kirstys-medium-night-fundraiser.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6990278343317318911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6990278343317318911'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/kirstys-medium-night-fundraiser.html' title='Kirsty&apos;s medium night fundraiser'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4EjE_KHCm0A/S8eGm2TVvKI/AAAAAAAAAIc/yl_6oGQtAWg/s72-c/photo-723383.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6621557180609728988</id><published>2010-04-14T20:36:00.001+01:00</published><updated>2010-04-14T20:36:27.395+01:00</updated><title type='text'>Post work training at Pegsdon Hills</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_4EjE_KHCm0A/S8YZO2FLKVI/AAAAAAAAAIU/YHypJGVrOME/s1600/photo-787396.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_4EjE_KHCm0A/S8YZO2FLKVI/AAAAAAAAAIU/YHypJGVrOME/s160/photo-787396.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5460079341059385682" /&gt;&lt;/a&gt;&lt;/p&gt;Think we may be seeing a lot of Becky&amp;#39;s bum in the coming weeks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6621557180609728988?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6621557180609728988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/post-work-training-at-pegsdon-hills.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6621557180609728988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6621557180609728988'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/post-work-training-at-pegsdon-hills.html' title='Post work training at Pegsdon Hills'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_4EjE_KHCm0A/S8YZO2FLKVI/AAAAAAAAAIU/YHypJGVrOME/s72-c/photo-787396.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-9087725370170014571</id><published>2010-04-12T10:20:00.002+01:00</published><updated>2010-04-12T10:28:27.325+01:00</updated><title type='text'>Small Training Walk near Barton Le Clay</title><content type='html'>&lt;p&gt;Ace reporter and camera man extraordinaire back again to take more clips of another walk. Yes that's right, more fields and landscapes that look exactly the same! Laura S, Kirsty H and Richard S (and of course Adam S), on a short training walk. Happy viewing!&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;embed src="http://www.youtube.com/p/EC7B81939CFBE641&amp;amp;hl=en_GB&amp;amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/p&gt;&lt;p&gt;If you're having problems with the embedded youtube, click &lt;a href="http://www.youtube.com/view_play_list?p=EC7B81939CFBE641"&gt;here&lt;/a&gt; for the direct link.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-9087725370170014571?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/9087725370170014571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/small-training-walk-near-barton-le-clay.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9087725370170014571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9087725370170014571'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/small-training-walk-near-barton-le-clay.html' title='Small Training Walk near Barton Le Clay'/><author><name>Bling</name><uri>http://www.blogger.com/profile/00473505555569619884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-1105422423826365891</id><published>2010-04-04T10:49:00.002+01:00</published><updated>2010-04-04T10:54:26.598+01:00</updated><title type='text'>More Pics from Wales!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eFgNlxahB_0/S7hhapgMS0I/AAAAAAAAACY/OnYveSO9MxQ/s1600/IMG_0701.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_eFgNlxahB_0/S7hhapgMS0I/AAAAAAAAACY/OnYveSO9MxQ/s320/IMG_0701.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456218059004726082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eFgNlxahB_0/S7hhZ9r7PqI/AAAAAAAAACQ/4gaaG9zsqkQ/s1600/IMG_0704.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_eFgNlxahB_0/S7hhZ9r7PqI/AAAAAAAAACQ/4gaaG9zsqkQ/s320/IMG_0704.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456218047242780322" /&gt;&lt;/a&gt;&lt;br /&gt;Rich P feeling the pain!!!!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And the girls enjoying the view..&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-1105422423826365891?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/1105422423826365891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/more-pics-from-wales.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1105422423826365891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1105422423826365891'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/more-pics-from-wales.html' title='More Pics from Wales!!'/><author><name>Rich P</name><uri>http://www.blogger.com/profile/13864031199490895579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_eFgNlxahB_0/S7h7gC6-mbI/AAAAAAAAACg/g53CAPbW1aQ/S220/IMG_0704.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eFgNlxahB_0/S7hhapgMS0I/AAAAAAAAACY/OnYveSO9MxQ/s72-c/IMG_0701.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-93153002302285866</id><published>2010-04-04T10:11:00.006+01:00</published><updated>2010-04-04T10:48:52.686+01:00</updated><title type='text'>Team Brookdale on Snowdon</title><content type='html'>&lt;p class="MsoNormal"&gt;Five members of the 3 peaks team headed to Snowdonia over the Easter bank holiday.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;Camping in cold wet conditions, the team enjoyed challenging conditions on the Llanberis path on Snowdon dealing with deep wet snow on the way to the highest peak in England &amp;amp; Wales. Positive team building followed later in the Vaynol Arms in Nant Peris!!!!&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 202px; height: 320px;" src="http://4.bp.blogspot.com/_eFgNlxahB_0/S7heu1RmBPI/AAAAAAAAACA/IVpI1WgrVy0/s320/IMG_0690.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456215107227223282" /&gt;&lt;/p&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eFgNlxahB_0/S7hextLZmHI/AAAAAAAAACI/rtMuI0gJqXA/s1600/IMG_0691.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_eFgNlxahB_0/S7hextLZmHI/AAAAAAAAACI/rtMuI0gJqXA/s320/IMG_0691.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456215156593367154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eFgNlxahB_0/S7heqj35tnI/AAAAAAAAABw/etNIlmo-J9I/s1600/IMG_0683.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_eFgNlxahB_0/S7heqj35tnI/AAAAAAAAABw/etNIlmo-J9I/s320/IMG_0683.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456215033836582514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eFgNlxahB_0/S7hdW4WYvPI/AAAAAAAAABo/tr3pLc1Klqs/s1600/IMG_0679.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_eFgNlxahB_0/S7hdW4WYvPI/AAAAAAAAABo/tr3pLc1Klqs/s320/IMG_0679.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456213596224142578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eFgNlxahB_0/S7hdWVrsz-I/AAAAAAAAABg/pxILjlexjKw/s1600/IMG_0678.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_eFgNlxahB_0/S7hdWVrsz-I/AAAAAAAAABg/pxILjlexjKw/s320/IMG_0678.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456213586918297570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eFgNlxahB_0/S7hdV7Y5jPI/AAAAAAAAABY/X1sFlxL_GpY/s1600/IMG_0677.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_eFgNlxahB_0/S7hdV7Y5jPI/AAAAAAAAABY/X1sFlxL_GpY/s320/IMG_0677.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5456213579860118770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;!--StartFragment--&gt;  &lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-93153002302285866?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/93153002302285866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/team-brookdale-on-snowdon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/93153002302285866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/93153002302285866'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/team-brookdale-on-snowdon.html' title='Team Brookdale on Snowdon'/><author><name>Rich P</name><uri>http://www.blogger.com/profile/13864031199490895579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_eFgNlxahB_0/S7h7gC6-mbI/AAAAAAAAACg/g53CAPbW1aQ/S220/IMG_0704.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eFgNlxahB_0/S7heu1RmBPI/AAAAAAAAACA/IVpI1WgrVy0/s72-c/IMG_0690.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-8730598245652813153</id><published>2010-04-03T22:32:00.002+01:00</published><updated>2010-04-03T22:34:01.915+01:00</updated><title type='text'>Link to more Snowdon pics</title><content type='html'>&lt;span class="Apple-style-span"   style="  ;font-family:'lucida grande', tahoma, verdana, arial, sans-serif;font-size:11px;"&gt;www.facebook.com/album.php?aid=198348&amp;amp;id=526544771&amp;amp;l=0888deec4e&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-8730598245652813153?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/8730598245652813153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/link-to-more-snowdon-pics.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8730598245652813153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8730598245652813153'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/link-to-more-snowdon-pics.html' title='Link to more Snowdon pics'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-3587841879895183781</id><published>2010-04-03T22:19:00.001+01:00</published><updated>2010-04-03T22:19:58.413+01:00</updated><title type='text'>Challenging conditions on the top of Snowdon</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S7ew_hfCzYI/AAAAAAAAAHc/LXx8nHMCbqk/s1600/photo-798414.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S7ew_hfCzYI/AAAAAAAAAHc/LXx8nHMCbqk/s160/photo-798414.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5456024078949469570" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-3587841879895183781?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/3587841879895183781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/challenging-conditions-on-top-of.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3587841879895183781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3587841879895183781'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/challenging-conditions-on-top-of.html' title='Challenging conditions on the top of Snowdon'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4EjE_KHCm0A/S7ew_hfCzYI/AAAAAAAAAHc/LXx8nHMCbqk/s72-c/photo-798414.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-8341550461596970061</id><published>2010-04-03T07:47:00.002+01:00</published><updated>2010-04-03T22:20:57.461+01:00</updated><title type='text'>Morning</title><content type='html'>Tricky, rich and andrew are very stiff&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-8341550461596970061?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/8341550461596970061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8341550461596970061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8341550461596970061'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/morning.html' title='Morning'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-736576755657743163</id><published>2010-04-02T08:44:00.000+01:00</published><updated>2010-04-02T08:52:52.816+01:00</updated><title type='text'>BreAkfast before a climb</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_4EjE_KHCm0A/S7WiVTHnqkI/AAAAAAAAAGI/vI2M4YboHeM/s1600/photo-772817.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_4EjE_KHCm0A/S7WiVTHnqkI/AAAAAAAAAGI/vI2M4YboHeM/s160/photo-772817.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5455445010422409794" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-736576755657743163?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/736576755657743163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/breakfast-before-climb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/736576755657743163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/736576755657743163'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/04/breakfast-before-climb.html' title='BreAkfast before a climb'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4EjE_KHCm0A/S7WiVTHnqkI/AAAAAAAAAGI/vI2M4YboHeM/s72-c/photo-772817.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4859350313346582351</id><published>2010-03-29T15:07:00.002+01:00</published><updated>2010-03-29T15:11:13.878+01:00</updated><title type='text'>Almost the whole team on a training walk in the Chilterns</title><content type='html'>&lt;p&gt;So, on the Sunday (28th March 2010) nearly the whole team made it to the training walk near Tring. We plodded from there to Ivan Hoe Beacon, and back again, whilst having a jolly good time. Rather than explain what happened, ace reporter Bling (me) recorded some bits.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;object width="480" height="385"&gt;&lt;embed src="http://www.youtube.com/p/07DD81B48E431E06&amp;amp;hl=en_GB&amp;amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;If you're having problems with the embedded youtube, click &lt;a href="http://www.youtube.com/view_play_list?p=07DD81B48E431E06"&gt;here&lt;/a&gt; for the direct link.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4859350313346582351?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4859350313346582351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/almost-whole-team-on-training-walk-in.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4859350313346582351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4859350313346582351'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/almost-whole-team-on-training-walk-in.html' title='Almost the whole team on a training walk in the Chilterns'/><author><name>Bling</name><uri>http://www.blogger.com/profile/00473505555569619884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-9209114459103303550</id><published>2010-03-22T14:22:00.004Z</published><updated>2010-03-22T15:45:52.675Z</updated><title type='text'>Dan and Blings First Training Walk</title><content type='html'>&lt;p&gt;On saturday 20 March 2010, at around 14:00 we arrived at a lay-by just outside Hexton to do our first traing walk.  We ended walking for around 5 miles or so, with some rather steep slopes. Rather than explain it all though, I took some clips of it all. Enjoy.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;object width="480" height="385"&gt;&lt;p&gt;&lt;embed src="http://www.youtube.com/p/5521C7054221B81B&amp;amp;hl=en_GB&amp;amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/p&gt;&lt;/object&gt;&lt;p&gt;If you're having problems with the embedded youtube, click &lt;a href="http://www.youtube.com/view_play_list?p=5521C7054221B81B"&gt;here&lt;/a&gt; for the direct link:&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-9209114459103303550?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/9209114459103303550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/dan-and-blings-first-training-walk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9209114459103303550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9209114459103303550'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/dan-and-blings-first-training-walk.html' title='Dan and Blings First Training Walk'/><author><name>Bling</name><uri>http://www.blogger.com/profile/00473505555569619884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-2408919309097457411</id><published>2010-03-14T20:25:00.004Z</published><updated>2010-03-14T20:32:02.203Z</updated><title type='text'>Brilliant Sunday walk!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eFgNlxahB_0/S51Hasp2nCI/AAAAAAAAABI/Su0TSk4aXZw/s1600-h/IMG_0597.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_eFgNlxahB_0/S51Hasp2nCI/AAAAAAAAABI/Su0TSk4aXZw/s320/IMG_0597.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5448589648177044514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eFgNlxahB_0/S51HDXcW0vI/AAAAAAAAABA/zie_wiQkni0/s1600-h/IMG_0595.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_eFgNlxahB_0/S51HDXcW0vI/AAAAAAAAABA/zie_wiQkni0/s320/IMG_0595.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5448589247346299634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Met up with Rich S &amp;amp; Caroline for a great walk up to Ivinghoe Beacon.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;lots of sunshine but very windy...all of us wearing new boots so a good chance to bed them in!!&lt;/div&gt;&lt;div&gt;Covered 6 miles with 350 metres of ascent&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rich and I ended up with a well deserved pint in a fine local pub!!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-2408919309097457411?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/2408919309097457411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/brilliant-sunday-walk.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2408919309097457411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2408919309097457411'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/brilliant-sunday-walk.html' title='Brilliant Sunday walk!!'/><author><name>Rich P</name><uri>http://www.blogger.com/profile/13864031199490895579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_eFgNlxahB_0/S7h7gC6-mbI/AAAAAAAAACg/g53CAPbW1aQ/S220/IMG_0704.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eFgNlxahB_0/S51Hasp2nCI/AAAAAAAAABI/Su0TSk4aXZw/s72-c/IMG_0597.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-196362939464573586</id><published>2010-03-13T19:44:00.000Z</published><updated>2010-03-13T19:48:02.191Z</updated><title type='text'>Collection at St Neots FC</title><content type='html'>The supporters of St Neots and St Ives generiously donated a total of £122.87.  Special thanks to John and Andrea at the club&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-196362939464573586?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/196362939464573586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/collection-at-st-neots-fc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/196362939464573586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/196362939464573586'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/collection-at-st-neots-fc.html' title='Collection at St Neots FC'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-7160483143129224936</id><published>2010-03-11T07:06:00.003Z</published><updated>2010-03-11T07:09:44.575Z</updated><title type='text'>Chilterns Walk Sunday 14th March</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eFgNlxahB_0/S5iXLXRESEI/AAAAAAAAAA4/oqY2r6tD-n0/s1600-h/_DSC8013.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_eFgNlxahB_0/S5iXLXRESEI/AAAAAAAAAA4/oqY2r6tD-n0/s320/_DSC8013.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5447269970784569410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Slightly later meeting than planned, at Tring station at 11:30.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Most of the walk isn’t that bad but one section is very muddy..you have been warned.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt; The weather is looking pretty good as well with bright sunshine.&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-7160483143129224936?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/7160483143129224936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/chilterns-walk-sunday-14th-march.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7160483143129224936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/7160483143129224936'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/chilterns-walk-sunday-14th-march.html' title='Chilterns Walk Sunday 14th March'/><author><name>Rich P</name><uri>http://www.blogger.com/profile/13864031199490895579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_eFgNlxahB_0/S7h7gC6-mbI/AAAAAAAAACg/g53CAPbW1aQ/S220/IMG_0704.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eFgNlxahB_0/S5iXLXRESEI/AAAAAAAAAA4/oqY2r6tD-n0/s72-c/_DSC8013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4207311208827856279</id><published>2010-03-10T19:59:00.002Z</published><updated>2010-03-10T20:06:38.696Z</updated><title type='text'>St Neots FC</title><content type='html'>St Neots FC have kindly allowed us to collect money at their games against St Ives on Saturday.  Karen and I will be braving the cold with one of her residents.  Will post pictures on the blog.&lt;div&gt;Many Thanks to John &amp;amp; Andrea at the club&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4207311208827856279?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4207311208827856279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/st-neots-fc.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4207311208827856279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4207311208827856279'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/st-neots-fc.html' title='St Neots FC'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-5293689273571940859</id><published>2010-03-02T17:26:00.003Z</published><updated>2010-03-02T17:29:26.770Z</updated><title type='text'>Sponsors....</title><content type='html'>Hey, im having trouble trying to set up an email to send out to friends and family for sponsors.&lt;br /&gt;I have tried to forward the ''just giving'' emails with the link on it but the link is not forwarding as a link if that makes sense? Any help? Thanks Laura&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-5293689273571940859?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/5293689273571940859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/sponsors.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5293689273571940859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/5293689273571940859'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/sponsors.html' title='Sponsors....'/><author><name>Laura</name><uri>http://www.blogger.com/profile/12358004050864290649</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-1972910531366396072</id><published>2010-03-02T16:56:00.001Z</published><updated>2010-03-02T16:56:55.823Z</updated><title type='text'>Me</title><content type='html'>I am now a member!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-1972910531366396072?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/1972910531366396072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/me.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1972910531366396072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/1972910531366396072'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/03/me.html' title='Me'/><author><name>Laura</name><uri>http://www.blogger.com/profile/12358004050864290649</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-2828697848674170775</id><published>2010-02-28T18:02:00.001Z</published><updated>2010-02-28T18:04:21.366Z</updated><title type='text'>More from the Barton Hills walk</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvuchIVzI/AAAAAAAAACU/BtWpV7FbyPs/s1600-h/photo1.jpg"&gt;&lt;img style="margin: 0px 10px 10px 0px; float: left; clear: both;" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvuchIVzI/AAAAAAAAACU/BtWpV7FbyPs/s320/photo1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvukCrWpI/AAAAAAAAACc/d1XlCZSAiPY/s1600-h/PHOTO4.jpg"&gt;No, Natalie did not fall in!&lt;img style="margin: 0px 10px 10px 0px; float: left; clear: both;" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvukCrWpI/AAAAAAAAACc/d1XlCZSAiPY/s320/PHOTO4.jpg" border="0" /&gt;&lt;/a&gt;&lt;div style="clear: both; text-align: left;"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;" align="middle" border="0" /&gt;$&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-2828697848674170775?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/2828697848674170775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/more-from-barton-hills-walk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2828697848674170775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/2828697848674170775'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/more-from-barton-hills-walk.html' title='More from the Barton Hills walk'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvuchIVzI/AAAAAAAAACU/BtWpV7FbyPs/s72-c/photo1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-8338230230005535937</id><published>2010-02-28T18:00:00.000Z</published><updated>2010-02-28T18:00:45.332Z</updated><title type='text'>Pictures from a very muddy walk in Barton Hills</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvS9FSICI/AAAAAAAAACE/q8G8Ctd5J3k/s1600-h/photo2.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvS9FSICI/AAAAAAAAACE/q8G8Ctd5J3k/s320/photo2.jpg" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_4EjE_KHCm0A/S4qvTBgoKzI/AAAAAAAAACM/ZtQ2cpgwxXs/s1600-h/PHOTO3.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CLEAR: both" border="0" alt="" src="http://1.bp.blogspot.com/_4EjE_KHCm0A/S4qvTBgoKzI/AAAAAAAAACM/ZtQ2cpgwxXs/s320/PHOTO3.jpg" /&gt;&lt;/a&gt;&lt;div style='clear:both; text-align:LEFT'&gt;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-8338230230005535937?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/8338230230005535937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/pictures-from-very-muddy-walk-in-barton.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8338230230005535937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/8338230230005535937'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/pictures-from-very-muddy-walk-in-barton.html' title='Pictures from a very muddy walk in Barton Hills'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4EjE_KHCm0A/S4qvS9FSICI/AAAAAAAAACE/q8G8Ctd5J3k/s72-c/photo2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-3689997965920587138</id><published>2010-02-25T13:37:00.002Z</published><updated>2010-02-25T13:45:39.283Z</updated><title type='text'>Walking Boots</title><content type='html'>Following on from Rich S.&lt;br /&gt;&lt;br /&gt;If you want properly fitting walking boots that will last many years and fit like a glove, won't cause any problems and keep your feet dry and comfortable then get in touch with David at Breaking Away in St Albans (the shops on Hollywell Hill)  These will be at the more expensive end of things but will be custom fitted to your feet.  Also  I had better warn you  he is a tad mad!!!!&lt;br /&gt;&lt;br /&gt;If you just want a pair of cheap boots to get you through the challenge, wait till we visit Go Outdoors in Harlow and try as many boots on as you like, prices range from £20 - £200.&lt;br /&gt;&lt;br /&gt;We have our first online donation and congrats to Nat for getting her first sponsor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-3689997965920587138?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/3689997965920587138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/walking-boots.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3689997965920587138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/3689997965920587138'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/walking-boots.html' title='Walking Boots'/><author><name>Rich P</name><uri>http://www.blogger.com/profile/13864031199490895579</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_eFgNlxahB_0/S7h7gC6-mbI/AAAAAAAAACg/g53CAPbW1aQ/S220/IMG_0704.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-6690640122949635391</id><published>2010-02-25T11:20:00.002Z</published><updated>2010-02-25T12:14:39.807Z</updated><title type='text'>Sunday 28th February</title><content type='html'>Hi Fellow Nutters!!&lt;br /&gt;&lt;br /&gt;Am looking forward to the walk on Sunday . . . who else is coming??&lt;br /&gt;How do I get to Barton Hills?  I know where Barton is but not where the walk is.&lt;br /&gt;&lt;br /&gt;Rich P is prepared to come to Go Outdoors with us to get any equipment/clothing/boots etc and we can get a good discount if we all go together and get a load of stuff . . . does anyone else need to go??&lt;br /&gt;&lt;br /&gt;I'm so excited . . . even though I haven't actually started training properly yet . . .&lt;br /&gt;&lt;br /&gt;p.s. Just got my first sponsor :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-6690640122949635391?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/6690640122949635391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/sunday-28th-february.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6690640122949635391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/6690640122949635391'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/sunday-28th-february.html' title='Sunday 28th February'/><author><name>Nat</name><uri>http://www.blogger.com/profile/05664231945070219035</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-4566014572673178765</id><published>2010-02-22T16:10:00.001Z</published><updated>2010-02-22T16:10:36.337Z</updated><title type='text'>Traning Walk</title><content type='html'>Details of next weekend’s training walk are below.  &lt;br /&gt;The walk is approximately 4 miles and is not too tough but there are a couple of fairly steep climbs at the beginning&lt;br /&gt;&lt;br /&gt;Meeting point                   Outside St Nicholas’ Church, Barton-le-cley (South-East of the Village)&lt;br /&gt;Date                                      Sunday 28th February 2010&lt;br /&gt;Meeting time                    3.00pm (time for a Pint afterwards J)&lt;br /&gt;Equipment                          Robust trainers are ok but boots are recommended, water and waterproofs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-4566014572673178765?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/4566014572673178765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/traning-walk.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4566014572673178765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/4566014572673178765'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/traning-walk.html' title='Traning Walk'/><author><name>Rich Stewart</name><uri>http://www.blogger.com/profile/07269057464478422218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1331031213894255571.post-9100638034813102718</id><published>2010-02-19T08:30:00.010Z</published><updated>2010-02-19T09:05:43.177Z</updated><title type='text'>Snowdonia trip</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aRXO34YM8vA/S35SuPDypFI/AAAAAAAAAA0/GnYMOQGUJBk/s1600-h/IMG_0092.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_aRXO34YM8vA/S35SuPDypFI/AAAAAAAAAA0/GnYMOQGUJBk/s320/IMG_0092.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5439876354180031570" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aRXO34YM8vA/S35SXWgteSI/AAAAAAAAAAs/CWZCVxygWDA/s1600-h/IMG_0088.jpg" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/a&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none; text-autospace:none"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I had a great time in Snowdonia last weekend. Arriving on the Friday afternoon, I got the tent up pretty quickly and a brew on and settled in. It always feels good to go back to Bryn’s campsite underneath Tryfan, been visiting on and off for almost 30 years now.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Up and away from the tent pretty early on the Saturday, popped into Pete’s eats for a quick breakfast then decided to have a slow wander up the tourist path on Snowdon. I had been getting out running over the last few weeks so was interested to see how I would get on. The tourist path in summer is a miserable slog and the first section to Cloggy Station isn't the best mountain walk in Wales!!! However from this point onwards things got entertaining!!!! The section from Cloggy Station to the summit is a well-known accident black spot and as the path was covered in sheet ice I decided it was time to get crampons and ice axe out. A quick blast up to the top of the Pyg track and I was past everybody else and on the summit 2 hours after leaving Berris, not bad going!!! The new cafe on top is interesting and a definite improvement on the slum that was there before. Spent about 30 mins on the top before heading back down to Llanberis, passing the masses on the way up, most looking like an accident waiting to happen!!! &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;A great evening relaxing in front of a roaring log fire inn the Bryn Tyrch and then back to a very chilly tent. Woke early in the morning to clear skies and decided to head out for a quick trip up the south ridge on Tryfan. Made it to the summit just before thick cloud rolled in and the snow showers started. Back at the tent for 11am, packed the gear away and headed for home. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-US"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;More running for the next 2 weeks and then back up to North Wales for more training, longer walks and maybe some scrambling mixed in.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;b&gt;Cheers Rich P&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span"  style="font-size:-webkit-xxx-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1331031213894255571-9100638034813102718?l=brookdale-3peaks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://brookdale-3peaks.blogspot.com/feeds/9100638034813102718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/snowdonia-trip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9100638034813102718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1331031213894255571/posts/default/9100638034813102718'/><link rel='alternate' type='text/html' href='http://brookdale-3peaks.blogspot.com/2010/02/snowdonia-trip.html' title='Snowdonia trip'/><author><name>Brookdale 3 Peaks</name><uri>http://www.blogger.com/profile/11315652954817859589</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aRXO34YM8vA/S35SuPDypFI/AAAAAAAAAA0/GnYMOQGUJBk/s72-c/IMG_0092.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
